I love this meditation guide

By | May 22nd, 2018|Mind & Soul|

Love this meditation guide!   Superb if you'd like to begin meditating but have no idea how, superb if you have no idea about what meditation is at all. Superb in many ways. https://fitnessgoat.com/wellness/meditation-101/?msID=8fe11e15-9052-4160-a6a2-9d8b46a9e8cc

What does it take to live 100 and beyond?

By | March 31st, 2018|Inspiration, Mind & Soul|

Yes, yes, yes - the secret is in people you surround yourself with!! https://www.youtube.com/watch?v=ptIecdCZ3dg

The importance of the story we tell with our thoughts, feelings and attitudes

By | July 10th, 2017|Inspiration, Mind & Soul|

I love, love, love this message from Abraham. So eye-opening. https://www.youtube.com/watch?v=k8-FANSVeHE&t=940s&index=9&list=PLgl2jZajb0uhHEoFFHToGGube7fNTLsb2   Note: Abraham is the name of higher intelligence, which speaks through Esther Hicks as a medium. For more, visit: http://www.abraham-hicks.com/lawofattractionsource/index.php

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The importance of hitting rock bottom

By | July 10th, 2017|Inspiration, Mind & Soul|

A purely personal account, this is the story about my own rock bottom moment. It happened in 2010. I was freshly separated from the love of my life, diagnosed with an incurable progressive debilitating disease and mothering a cheerful little toddler who seamed to see only sunshine and flowers all around. She wanted to play, [...]

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Me in my practice

By | July 10th, 2017|My Reflexology, Reflexology|

           

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